Sunday, November 01, 2009

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Body-building jake Albert Arroyo enters not guilty plea - Boston Herald

Fri, 30 Oct 2009 04:12:20 GMT+00:00

WBZ News Radio 1030

Body-building jake Albert Arroyo enters not guilty plea
Boston Herald
... and fall in a Jamaica Plain fire station cost him his career - only to get caught on camera two months later participating in a body-building pageant. ...
Boston firefighter pleads not guilty to fraudBoston Globe
Boston firefighter pleads innocent to fraudThe Patriot Ledger

all 15 news articles »


Men of a certian age - BikeRadar.com

Tue, 27 Oct 2009 11:02:00 GMT
I always wonder if that can be true. I know its what they print on MacDonalds wrappers etc but it seems like a hell of lot and even with cycling (10 - 30 miles a day) and fairly active job I know that if I consumed 2500 cals a day regularly I 'd put ...


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